It's gym time! High intensity work out with some serious power soca with songs from across the Caribbean.

Show Notes


iPhone DL


Dawg-E-Slaughter - Spread The Love (Precision Mix)
Machel Montano HD - Down D Road
Benjai - Moving Yuh
Blue Ventures - De River
Alison Hinds - Togetherness
Miss TC - Jammers
Machel Montano - Craziness
Machel Montano Feat. Wycalf & Canabis - Carnival
Temptress X Deno Outta Range Mason - Ah Doh Have
Problem Child - Fuh Spite
Lil Kerry - Dynamite
Voice - Alien
Zamoni - Backway
Bunji Garlin - Rango (Born Bad)
Motto x Problem Child - Mad People Party
Fay-Ann Lyons - Meta Fabulay
Fay Ann Lyons - Consider It Done
Busy Signal - Get Outta My Way
Fay-Ann Lyons - M.A.S (Make A Stage)
Dj Hollywood HP - Pa Mele
Prado - Flat Down (LIVE Version)
Burning Flames - Live Iron Riddim Antigua
Bunji Garlin - Get On Bad F.Onika Bostic
Burning Flames - Rush
Burning Flames - Mash It Up
Alison Hinds - Explode
Mr.Dale - Wow
Problem Child - Waistline
Buhwahmoder - Bend Right Over
Motto x Skinny Fabulous - Pick Your Position
Problem Child - ALLEZ (Lets Go)
Blackboy - CHOKAY (Jook It)
Motto x Dj Fire Strypz - 1Q 2Q
Swappi - Bucket (Jel Intro)
PROBLEM CHILD - Crocodile (Riddim Master/MUV Edit)
Problem Child - Crocodile
Viking Ding Dong - Runaway
Patrice Roberts - Any Way
Tall Pree x Patrice Roberts - Mash It Up
Tallpree - Wine Down
Tallpree - Mi Shell
Sick-O - Jam
Triple Kay F.WCK - Sousse
Asa Bantan - Shake Ya Pam Pa Lam
Avalanche - Get A Drink (Small Cup Alone)
Lyrikal - Mas Ha To Play
Skinny Fabulous - Pieces
Skinny Fabulous - Inches
Bunji Garlin - Touch The Stage
Wetty Beatz x Boyzie - Mas In Style
Magikal - Leave We Alone
Slatta - One Sip (Clean)
Runi Jay - Neck On Block
Boyzie - Stage In Life
Lil Kerry - Calm Down (Clean)
Terra D Governor - Dat Ah Like
Dat-C DQ - Canoe
Machel Montano HD - Jumbie
Machel Montano - Your Time Now
Machel Montano feat. Patrice Roberts - Great Parade