Wednesday, December 4, 2024SOCA GYM SERIES 13 - FAST BURN EDITION
With less than 100 days until Trinidad Carnival 2025, it's time to get in shape. This time targeted for exercises at a faster pace of 160 beats per mi...
Wednesday, April 24, 2024SOCA GYM SERIES 12 - CRUNCH TIME
Get your summer body in order! One hour of straight pace that may make you fall off the treadmill. Includes bouyon (From Dominica), and power soca son...
Monday, May 1, 2023SOCA GYM SERIES 10
Cyah let my birthday pass without allyuh getting a gift too. Island hoping with some power soca from across the Caribbean.
Monday, November 15, 2021SOCA GYM SERIES 9 (High Intensity)| Mixed by DJ JEL
It's gym time! High intensity work out with some serious power soca with songs from across the Caribbean.
Sunday, April 25, 2021SOCA GYM SERIES 8 (SUMMER BODY)
Get your summer body in order and burn off that pandemic weight. One hour of straight pace that may make you fall off the treadmill.
